“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” — Kara Goucher

Whether you want to improve your speed, tackle a new distance, or just want to use running to get healthy - having a coach take the time to build a plan specific to you and your goals is one of the best investments you can give yourself.

After a purchase of the monthly coaching or a custom training plan - you will receive an email with an athletic questionnaire so that I can assess where you are at in your journey accordingly. This will ensure the plan is made specially for you!